The Yoga Mat Schedule
Option to stay after 12 45pm for a 5 10 minute savasana.
The yoga mat schedule. Schedule for mon sep 28 2020 sun oct 4 2020 all service categories shadow yoga courses zoom yoga mat classes outdoor yoga mat classes outdoor shadow yoga courses all class types shadow yoga yoga mat class outdoor classes shadow yoga. Vinyasa 1 2 78 80 f. Schedule a class. Now more than ever we believe in the importance of finding peace on your mat.
This lunchtime yoga class will get you in out feeling rejuvenated awakened refreshed and ready to face your workplace. Stay connected to yoga mat where ever you go and download the mindbody app below. Please be patient as our schedule loads. Be sure to check out our new and improved class schedule as well as our facebook and instagram for updates.
Lunchtime yoga 78 80 f take 45 minutes out of your crazy day to quiet the mind and strengthen the body. The studio is locked during class time. Contact on the mat yoga email on the mat 902 877 6064 visit our studio at 2985 oxford street halifax ns website design by roddis communications inc. While our studio is temporarily closed we are hosting all classes virtually.
Please call in case of yoga emergency.