Tight Pelvic Floor After Childbirth

The perineum is the area of skin between the vagina and the anus a tight pelvic floor causes some new moms to experience persistent perineal pain even after their wound heals. Some people have weak pelvic floor muscles from an early age whilst others notice problems after certain life stages such as pregnancy childbirth or menopause. Some women have pain during sex for many months or even years after childbirth.

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During and after pregnancy.

Tight pelvic floor after childbirth. As a result the muscles usually tighten up in response after birth mortifoglio says. Having tears stitches an episiotomy or pelvic girdle pain can all lead to your pelvic floor muscles becoming overly tight. If you hold your muscles too tight for too long it can cause a range of problems that don t get better. The pelvic floor muscles elongate during pregnancy and they are stretched with birth.

If you are sore during the first few weeks you may squeeze in your pelvic floor muscles in response to the pain. This is an area where many women have real problems particularly after childbirth and as they age. Having a tight pelvic floor sounds like a good thing right. Although pelvic floor exercises can help treat mild urinary.

And some have chronic pain itching or burning in their vulva the. Pelvic floor problems can occur when the pelvic floor muscles are stretched weakened or too tight. Tight vaginal muscles then could make a sexual encounter painful or impossible to complete.

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