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When your pelvic floor muscles are tight and weak the tension is treated before the weakness.
Tight weak pelvic floor. Pelvic floor problems can occur when the pelvic floor muscles are stretched weakened or too tight. Pelvic floor dysfunction is the inability to control the muscles of your pelvic floor. The pelvic floor can be so tight in fact that these muscles are effectively weakened because they are permanently overworking in a constricted state. Some people have weak pelvic floor muscles from an early age whilst others notice problems after certain life stages such as pregnancy childbirth or menopause.
The pelvic floor is a group of muscles located at the base of the pelvis. When the muscles tighten or spasm people may have trouble urinating or passing stool. The pelvic floor muscles act as a support system for your abdominal and pelvic organs. Once the muscles have reached a normal resting tone and are able to relax fully their strength is reassessed and pelvic floor strengthening exercises are prescribed if appropriate.
If you want to have real strength in your pelvic floor it must be able to stretch or elongate and release as well as tighten. So when the bladder is put under sudden pressure they are unable to generate enough power quickly to block off the flow of urine. If you re a woman you may also feel pain during sex and if you re a man you may have problems having or keeping an erection erectile dysfunction or ed. In most women with pelvic floor muscle dysfunction the muscles are not weak but actually too tight so they can become chronically contracted losing their range of motion.
People with pelvic floor dysfunction may have weak or especially tight pelvic floor muscles. The pelvic floor can be so tight in fact that these muscles are effectively weakened because they are permanently overworking in a constricted state. They also help close off the orifices they surround including the urethra vagina and anus in women and the urethra and anus in men. Your pelvic floor is the group of muscles and ligaments in your pelvic region the pelvic floor acts like a.
So when the bladder is put under sudden pressure they are unable to generate enough power quickly to block off the flow of urine.
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