Tim Ferriss Accupuncture Mat

Tim swears by this as a healing modality for injuries but i personally use mine for napping.

Tim ferriss accupuncture mat. Toggle navigation tools of titans tool guide. The blog of author tim ferriss. I haven t tried this brand yet but i trust tim s recommendations and i am a big fan of my acupressure mat from bed of nails. Using the wisdom of alternative therapy the mat s provide effective pain relief that is simple and very easy to use.

Tim ferriss s 4 hour workweek and lifestyle design blog. If you ve been enjoying our posts about acupressure points you might want to check out one of these mats. It has been selected for best of apple podcasts three times it is often the 1 interview podcast across all of apple podcasts and it s been ranked 1 out of 400 000 podcasts on many occasions. Join tim ferriss miranda kerr and others great gift for adults teens and animals who are sore from exercise stress life goodbye pain hello lightness after a few minutes on this mat you ll get the same weight less pain free feeling as when you re in water.

A b o u t. Tim ferriss recommended this acupressure mat in his 5 bullet friday email today. Nayoya acupressure mat 29 roll out mats like these covered with spikes were recommended to me by andrii bondarenko one of cirque du soleil s one armed handstand prodigies. How it works the points stimulate blood flow circulation and energy.

Simply lay in a corpse like pose with your back on this makeshift bed of nails for about 10 minutes palms turned out and body completely relaxed. T i t a n s. The acupressure mat helps relieve back and neck pain sciatica and muscle spasms without resorting to expensive doctor visits. With this ear buds and ecamm call recorder you re set.

I use it for all phone interviews for my podcast the tim ferriss show. It s traveling with me over the holidays. The ultimate tool reference guide for the 1 nyt best selling book tools of titans by tim ferriss. T o o l s.