Training For The Rugged Maniac Running Schedule

Rugged maniac is an attractive price point compared to other ocr races.

Training for the rugged maniac running schedule. I also really like that there were not a bunch of other costs such as. 18 reviews of rugged maniac 5k obstacle run this was my first rugged maniac and i had a really good time. Remember you can run or walk slowly to help your body adjust to this 5k training schedule. I think we had an unspoken agreement between each other that we had to do something before all of these years of being busy parents and sitting in office chairs caught up with us.

You arrive at galway downs on november 17th with a carload of your most adventurous friends. Well rugged maniac is simply an adult version of that. This combination helps reduce the risk of injury stress and fatigue while boosting your enjoyment of physical activity. Ocr fit class at live training center.

We build 25 epic obstacles for you and your friends to play on like fire jumps water slides trampolines and underground tunnels put them in a 3 mile course and then throw a crazy party with plenty of beer and music. 2 laps 6 2 miles 45 obstacles. I started training for this in jan and followed a program where i would be in the gym 4 6 times a week. Let s take it category by category.

4 mile run 9 23 pace. Rugged maniac socal temecula you could spend your saturday running errands or binge watching tv but wouldn t it be more fun to do something absolutely insane with your friends. This 5k training schedule includes a mix of running walking and resting. 3 miles 9 44 pace strength training.

I did 2 dualthons last year and have been running a good amount of 5k s up to 5 miles. I am in decent shape. See more ideas about fitness motivation rugged maniac get fit. My wife and i signed up for the warrior dash last year after a few inspired but ultimately failed attempts at running.

I completed my 1st mud run on 7 10 16. Feb 26 2017 explore rebecca powell s board rugged maniac followed by 176 people on pinterest. Sunday was a rest day since it was the only sunday i was scheduled to work this month. A 5k course with 25 obstacles rugged maniac is known for being a great first time ocr race that puts fun before competition while still attracting top level racers.

Priced around 50 70 depending on when you sign up. It s an awesome well rounded plan that focuses on both strength and endurance training helping you achieve the level of physical fitness necessary to succeed at the race. Mud run training plan. Compared to some of the other mud runs obstacle races it was a bargain and even more of a bargain with the early registration price and the discount code i found online.