Usag Level 1 Floor Routine
Level 1 gymnasts must perform a floor routine with the following skills.
Usag level 1 floor routine. Usag level 1 compulsory floor routine duration. The next gymnastics level after level 1 is level 2. There are several different types of skills that are performed on floor exercise. Cartwheel forward entry and finish in lunge 3.
Walking steps first coupé bad foot second coupé good foot 7. Once a gymnast has mastered these skills she can move onto the next level. The text illustrations and routine videos for the 2013 2021 usa gymnastics women s compulsory program are now available for android kindle and apple tablets. Level 1 floor routine 2017.
Warm up time 45 seconds ga aau level 2 bars follow the usag level 2 bars deductions for the elements below except for where specific deductions are included. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. All gifs made by one singular sensation and candycoateddoom. Handstand legs do not join step down to lunge 2.
Split jump with 30 degree leg separation. The skill values are according to the 2017 2020 code of points. Warm up time 45 seconds 1. Ga aau level 1 bars the ga aau level 1 bar routine will be the same as the usag level 1 bar routine to use the usag level 1 bars deductions.
Level 1 floor 1. Littlegym germantown 42 111 views. Omg his voice is unique michael jackson billie jean. 2013 2021 junior olympic compulsory program.
The app sells for 29 99 and allows gymnastics professionals coaches and judges alike to take the complete program for reference wherever they go.